The Need To Increase Levels Of Testosterone And Sperm

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Would you agree that the sperm is a very vital element that is responsible for the survival of the human race? Do you know that the amount and the health of your sperm all depend on the level of testosterone in your body? Do you know that an average man of 30 these days has 3 times less sperm count than a man born in 1952?

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Before we go on to analyze the important reasons why you should always try to keep your testosterone level as high as possible, we are going to touch a little bit of history. History has taught us a lot of things but unfortunately we as the so called modern humans have not paid attention to the happenings in the past. History sometimes may be a guide to avoid a lot of bad things in the future.

The famous anthropologist Peter McAllister published the following in his journals:

“Prehistoric Australian Aborigines had the capabilities to out run Usain Bolt who is currently the record holder in 100 and 200 meters.

A Neanderthal woman had the strength to beat the world famous muscle man who is currently the governor of California – Arnold Schwarzenegger in arm wrestle.

Some Tutsi men in Rwanda exceeded the current world high jump record of 2.45 meters during initiation ceremonies in which they had to jump at least their own height to progress to manhood.”

A team of scientists from Universities of Calgary, Oxford, Southampton and Liverpool studied the fossils of finger bones of Neanderthals and found that they had more levels of testosterone than the modern man. The final verdict was that they were obsessed with sex.

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What may possibly be the explanation for these feats you may ask? The secret is in the fact that they had higher levels of the hormone TESTOSTERONE!

These facts may seem unreal but there are scientific and historical proofs to support them. Interested? Continue to read.

According to researches conducted and published in the British Medical Journal in 1992, there has been a drastic drop in the quality of semen during the last 50 years.

I believe you are getting the picture? Why is it that people in the olden days are more powerful, more energetic and more productive than us today? Is it possible that our modern way of life is responsible? Yes it is.

The Neanderthals while hunting chose the fattest animal for their prey, they eat meat, herbs, and grains and fruits all coming from nature itself. Today, how many people can confidently say that their nutrition is flawless?

Testosterone has been scientifically shown to be responsible for a lot of function and not just sex. Bone mass, body mass, grey hair, endurance, immunity you name it.

If you want to increase your testosterone levels in order to be an active player in preserving the human race then we suggest a few proven natural ways by which you can do it.

1. First make sure you try as hard as possible to maintain a healthy diet and stay away from junk food. The Neanderthals did not have sugar or Hamburgers did they?

2. Make sure to sleep at least 8 hours a day. Did you remember your youth when you were getting morning erections? Well my friend, a good sleep is friend of testosterone production.

3. You can get a sperm enhancement pill but pay attention to this closely. GET ONLY THOSE THAT ARE MADE FROM NATURAL HERBS!

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Have you heard of the hormone Cortisol?
In our next post, we plan to be focusing on this steroid hormone which some would like to call the death hormone and how it can affect your level of testosterone the life giving hormone.

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